Wednesday, April 30, 2008
Wednesday, April 23, 2008
Thursday, April 17, 2008
Tuesday, April 15, 2008
Easy Treadmill 5km
Today's run was all about getting used to marathon pace. Simple and easy. Less than a week to go!
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Thursday, April 10, 2008
13k - Yorkville/Forest Hill/Mount Pleasant Loop
A simple loop with only one significant hill climb, which is near the beginning.
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TTC Info: This run starts and finishes near St. George, Bay and Museum stations, and passes by the St. Clair and Eglinton stations.
Tuesday, April 8, 2008
One Last Hill Run
One last hill run today. Why? Because I'm pretty apprehensive about the hills I have to run soon. Not at Boston - I think I'm as well prepared for that as I can be - but at the Cabot Trail Relay.
I'm uploading the elevation profile of the leg I'm running. That's a 6.2km-long climb at the beginning, climbing about 1000 feet. Yikes.
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17k - Mount Pleasant Hill Repeats
An intense but extremely simple hill run - up and down one road.
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TTC Info: This run doesn't pass by any subway stations, but it does start and end about 1km east of Davisville station.
25k - Davisville Village/Riverdale/Don Valley/Rosedale Loop
A combination of two routes - a point-to-point 9km run from Davisville Village to Bloor and Avenue, and a 16km loop from Bloor and Avenue, up the Don Valley and back via Rosedale.
TTC Info: This run starts and finishes near both Bay and St. George subway stations, and passes by the Rosedale station.
Saturday, April 5, 2008
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