The Toronto Runner: Initial Thoughts On A Hard Tempo Run

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Tuesday, March 25, 2008

Initial Thoughts On A Hard Tempo Run

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Posted by Dave Fleet at 8:57 PM

Labels: my runs

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Dave Fleet: I'm a Brit, living far from home in Toronto - a 'Britnadian' if you will. By day I'm an Account Director and head of the Social Media practice at Thornley Fallis Communications. By night I'm an obsessive distance runner.

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