Thursday, March 20, 2008

Intense intervals and an almost-injury


Very similar route to last week (see http://tinyurl.com/2rxghh).

Mobile post sent by TorontoRunner using Utterz Replies.  mp3

1 comments:

Andria said...

That sounds like a fun group workout. Enjoy your rest day tomorrow, we don't want you injured before Boston! We don't even want you almost injured before Boston.