As I mentioned yesterday, I bumped into a friend from our Cabot Trail Relay team who invited me to head out with her and her running group (from the Running Room) for a long run.
So, 7 a.m. this morning saw me heading out for to run with a Running Room group (blasphemy!).
I thought I'd be doing 32km total, but I didn't factor in:
- The full run to and from the store
- Our group's inability to stay on-route
I ended up doing about 35km, but I don't have a map for it as I left my GPS watch on yesterday and the battery completely drained, and I had no idea where we were half the time. Maybe I'll try to work it out some time.
Suffice it to say, my legs feel like lead, the rest of my body doesn't feel much better and I think I've earned a fry-up.
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